Tuesday, April 5, 2011

Fruit & Veggie Salad

Because I ate too much meat that I thought of mix fruits and vegetables for a change.  This one is quite nutritional for sure.  It really boost one's  appetite.  Eating them raw and fresh is really awesome!  I hope you all  like it, too!  Here it is how to prepare a delicious salad of mine.  Enjoy! (my apology I forgot to include an image of the recipe)

Ingredients:

3 pcs.  Apple
1 pc.   Pineapple (small size) 
2 pcs. Carrots
1 pc    Bitter Gourd (Ampalaya)
2 pcs. Mexican turnip ( Singkamas)
3 pcs. Cucumber  (Pepino)
Lemon juice extracted from 500 pcs (maximum) of lemons
3 Tablespoons  Sugar
 

Procedure:

1.  Slice all fruits and vegetables into small cubes except bitter gourd wherein it should be long, slanting  ( or you can slice it any way you want to).
2.  Place them, mixed in a salad bowl.  Set aside.
3.  Mix lemon juice and sugar. Stir to taste ( sweet sour).



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