Music as defined in the encyclopedia Americana book, is the art by which a composer, through a performer as intermediary, communicates to a listener certain ideas, feelings, or states of mind. From wikipedia, the word derives from Greek μουσική (mousike; "art of the Muses").
Music has played an important role in the activities of all people. Music is everywhere. And there are quite a plenty of benefits of music especially in one's HEALTH. Feel good music is good for the Heart. And playing a musical instrument trains the brain. Its effects last long even after you quit.
Moreover, Music builds strong reasoning skills and helps, most especially children, learn and remember. Music helps children do well in Math, Science, and Reading. Even in older people, too! At age 60 plus it is advisable for old people to engage in music especially in singing their favorites. For in that activity can help them remember good memories and even make them active in their daily activities.
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